Displaying 1 of 1 2023 Formato: Book Autor: Levrini, Abigail, author. Título: Succeeding with adult ADHD : daily strategies to help you achieve your goals and manage your life / Abigail Levrini. Edición: Second edition. Editorial, Fecha: Washington, DC : American Psychological Association, [2023] Descripción: viii, 313 pages : illustrations ; 22 cm. Resumen: "This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives"-- Provided by publisher. Serie: APA LifeTools APA LifeTools. Temas: Attention-deficit disorder in adults -- Popular works. Otro autor: American Psychological Association. Otro título: Succeeding with adult attention deficit hyperactivity disorder Notas: Includes bibliographical references and index. Contenido: Getting started: achieving your goals and objectives -- Specific strategies -- Getting additional help -- Summary. LCCN: 2022027879 ISBN: 9781433838743 * 9781433838750 Otro número: 1337945939 Disponibilidad en sistema: 1 N.º de artículos locales: 1 Número de clasificación: 616.858 Levrini, A Succeedi N.º de artículos locales en: 0 N.º de artículos del sistema en: 0 Reservas vigentes: 0 Hacer solicitud Agregar a Mi lista Expand All | Collapse All Disponibilidad Sugerencias y más Imagen de portada ampliada Resumen Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user‑friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip‑ups are normal and expected, so Levrini invites readers to keep a positive, growth‑oriented outlook that focuses on progress, rather than perfection. Each chapter is full of examples and self‑help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. Pantalla de bibliotecario Información sobre series Títulos similares Series similares Resumen Reseñas de lectores Displaying 1 of 1