| Introduction | 12 |
| About This Book | 20 |
| For Every Body | 23 |
| The New Hippie Kitchen | 26 |
| Food Vibrations | 35 |
| A Love Letter to California | 36 |
| Breakfast, Smoothies & Tonics | |
| Orange-Scented Tahini French Toast | 42 |
| Crunchy Peanut Butter Granola | |
| Dark Chocolate, Olive Oil, and Sea Salt Snacking Granola | 43 |
| Golden Granola | 45 |
| Chai-Spiced Overnight Oats with Chia, Apple, Blackberries, and Figs | 46 |
| Fluffy Buckwheat Pancakes | 49 |
| Morning Glory Muffins | 50 |
| Melon Salad with Honey, Pistachio Yogurt, and Mint | 53 |
| Savory Brown Rice Porridge with Greens and Soft Egg | 54 |
| Beet-Cured Salmon and Jammy Egg Toasts | 57 |
| Asparagus, Pea, and Crispy Leek Frittata | 58 |
| Spicy Harissa and Cherry Tomato Shakshuka | 63 |
| Masala-Spiced Potato Hash with Spinach and Yogurt | 64 |
| Black Bean, Sweet Potato, and Greens Breakfast Bowl | 67 |
| Creamsicle Smoothie | 70 |
| PB and J Smoothie | 70 |
| Sweet Potato Pie Smoothie | 71 |
| Maca, Mocha, Mushroom Smoothie | 71 |
| Bones and Grass | 73 |
| Beet Shrub | 74 |
| Test Kitchen Turmeric | 74 |
| Martha's Green Juice | 77 |
| Beans & Legumes | |
| Cauliflower and Chickpea Curry | 82 |
| Beet and Black Bean Burgers with Sweet Potato Fries | 83 |
| Red Lentil, Carrot, and Enoki Mushroom Stew | 88 |
| Black Bean Tostadas with Avocado and Crispy Leeks | 91 |
| Brothy White Beans with Parm and Pesto | 92 |
| Butter Beans with Chile Tomato Saffron Broth | 95 |
| Lentil Loaf | 96 |
| Kitchari with Cilantro Chutney | 99 |
| Fava Bean Puree with Bitter Greens | 100 |
| Very Good Vegan Chili | 103 |
| Escarole and White Bean Soup with Lots of Lemon | 104 |
| Soups & Grain Bowls | |
| Carrot Ginger Saffron Soup with Rosey Harissa | 110 |
| Crispy Rice and Salmon Bowl with Quick Pickles and Greens | 111 |
| Parsnip and Potato Soup with Crispy Leeks | 114 |
| Turmeric Ginger Bone Broth | 117 |
| Chilled Zucchini Cilantro Soup with Yogurt and Breadcrumbs | 118 |
| Tomato and Melon Gazpacho | 122 |
| Roasted Shiitake Soup with Crispy Tofu | 125 |
| Dragon Bowl | 126 |
| Tuna, Avocado, and Grapefruit with Seed Crackers | 129 |
| Lemony Chicken and Quinoa Bowl with Watercress, Cucumber, and Avocado | 130 |
| Spicy Peanut and Veggie Noodle Bowl | 133 |
| Snacks, Starters, Sides & Salads | |
| Charred Cabbage with Mushroom Butter | 138 |
| Green Toddess Potato Salad | 139 |
| Curried Carrot Dip | 140 |
| Beet Hummus with Lemony Labneh Swirl | 142 |
| Fennel Tzatziki | 143 |
| Nutritional Yeast Popcorn | 145 |
| Benny's Green Salsa | 146 |
| Zucchini and Corn Fritters | 149 |
| Little Gems with Nutritional Yeast Tahini Dressing, Sunflower Seeds, and Avocado | 150 |
| Bass Crudo with Chile, Radish, and Nasturtiums | 151 |
| Asparagus Cooked in Its Own Juice | 155 |
| Furikake Glazed Squash | 156 |
| Creamy Sesame Carrot Salad | 159 |
| Big Green Gingery Salad | 160 |
| The Source Aware Salad | 165 |
| Silken Tofu Salad for Lauryn | 166 |
| Heirloom Tomatoes and Chili Crisp | 169 |
| Chopped Cucumber and Feta Salad | 170 |
| Raw Snap Peas with Feta, Chile, and Mint | 173 |
| Peach and Burrata Caprese with Hot Honey | 176 |
| Smashed Beets with Oranges, Rosey Harissa, and Whipped Goat Cheese | 179 |
| Charred Broccoli Salad with Almonds and Spicy Green Goddess | 180 |
| Lemony Kale Salad with Crispy Chickpeas and Avocado | 183 |
| Citrus with Dates, Olives, and Pistachios | 184 |
| Planet Bliss Mesclun Salad with Fried Tofu Croutons | 187 |
| Plant-Forward Main Dishes | |
| Zucchini and Pistachio Pesto Pizza | 193 |
| Skillet Spanakopita | 194 |
| Stuffed Artichoke with Breadcrumbs and So Much Garlic | 197 |
| California Sprout Sandwich | 198 |
| Orecchiette with Roasted Cherry Tomato Sauce | 202 |
| Vegan Mushroom Lasagna | 203 |
| Creamy Corn and Zucchini Pasta with Basil and Pine Nuts | 206 |
| Trumpet Mushrooms with Soba Noodles, Soy, and Butter | 209 |
| Broccoli Pasta with Peas and Pecorino | 210 |
| Steamed Clams in Sweet Pepper and Corn Broth | 213 |
| Sheet-Pan Salmon with Green Beans, Potatoes, Olives, and Spicy Tahini | 215 |
| Ram-Dass's Slow-Roasted Salmon with Passion Fruit | 219 |
| Halibut with Sungolds, Fennel, and Saffron | 220 |
| Steamed Bass with Tokyo Turnips, Ginger, Soy, and Green Onion | 223 |
| Roasted Cauliflower Flatbreads with Spicy Tahini and Sumac Onions | 224 |
| Avocado Summer Rolls | 227 |
| Shiitake and Broccoli Stir-fry | 228 |
| Vegan "Tuna" or Chickpea Salad Collard-Green Wraps | 231 |
| Mushroom "Carnitas" Tacos with Citrusy Radish Slaw | 232 |
| One-Pan Greek Lemon Chicken and Potatoes | 235 |
| Desserts & Baked Goods | |
| Sweet Potato Bread with Miso Tahini Butter | 240 |
| Date-Sweetened Carrot Cake | 241 |
| Buckwheat Brownies | 244 |
| Dad's World-Famous Oatmeal Raisin Cookies | 247 |
| Chocolate-Covered Stuffed Dates | 248 |
| Salty Honey Peanut Butter Cookies | 248 |
| Hazelnut and Carob Thumbprints | 249 |
| Oat Bars with Rhubarb Ginger jam | 252 |
| Sesame Spelt Banana Bread | 253 |
| Simple Any Stone-Fruit Cake | 254 |
| Almond Shortcake with Peaches | 257 |
| Vegan Baklava Ice Cream | 258 |
| Whole-Wheat Sesame Challah | 262 |
| Masa Harina Cornbread | 263 |
| Staples, Dressings & Sauces | |
| Staples | 265 |
| Giain Guide | 268 |
| Bean Basics | 271 |
| Dressings | 272 |
| Sauces | 273 |
| Building a Bowl | 277 |
| Gratitude List | 279 |
| Index | 281 |