Displaying 1 of 1 2023 Format: Book Author: Levrini, Abigail, author. Title: Succeeding with adult ADHD : daily strategies to help you achieve your goals and manage your life / Abigail Levrini. Edition: Second edition. Publisher, Date: Washington, DC : American Psychological Association, [2023] Description: viii, 313 pages : illustrations ; 22 cm. Summary: "This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives"-- Provided by publisher. Series: APA LifeTools APA LifeTools. Subjects: Attention-deficit disorder in adults -- Popular works. Other Author: American Psychological Association. Other Title: Succeeding with adult attention deficit hyperactivity disorder Notes: Includes bibliographical references and index. Contents: Getting started: achieving your goals and objectives -- Specific strategies -- Getting additional help -- Summary. LCCN: 2022027879 ISBN: 9781433838743 * 9781433838750 Other Number: 1337945939 System Availability: 1 # Local items: 0 Call Number: 616.858 Levrini, A Succeedi # Local items in: 0 # System items in: 1 Current Holds: 0 Place Request Add to My List Expand All | Collapse All Where is it? Suggestions and more Large Cover Image Summary Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user‑friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip‑ups are normal and expected, so Levrini invites readers to keep a positive, growth‑oriented outlook that focuses on progress, rather than perfection. Each chapter is full of examples and self‑help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. Librarian's View Series Information Similar Titles Similar Series Summary Reader Reviews Displaying 1 of 1
